Find Healing and Acceptance
Having faced the pressure of conforming to societal norms, I understand both the importance, and difficulty, of living authentically. I understand how the negative things you were told as a child still ring in your ears and live in the pit of your stomach, and how those things worked to form core beliefs that now hold you back. I understand what it’s like to never feel good enough—as a friend, partner, employee. What it’s like to never feel good enough as a person, to always feel like you must be at your absolute best for anyone to love you. I can tell you, without a doubt, that all of that is bullshit. It’s noise. You are enough. And I know that when you read that, something shifted somewhere in your body because even if you can logically recognize that could be true, emotionally you don’t believe it. This understanding drives my passion for helping others navigate their own histories and the beliefs that formed because of them. Throughout my career, I have developed a deep empathy for my clients and a commitment to providing a safe, supportive environment where they can explore their true selves without judgment.
Okay, But Have You Tried Therapy? was born from a personal journey of self-discovery and a professional commitment to helping others embrace their authentic selves. After moving to Idaho and becoming licensed, I dedicated myself to providing therapy that truly makes a difference. With years of experience in various settings, including community mental health agencies, inpatient hospitals, and correctional facilities, I have seen firsthand the transformative power of therapy. If you're looking for counseling in Moscow Idaho or therapy in Mountain Home, my virtual practice offers therapy services across the state.
If you’re ready to embark on your own journey of self-discovery and healing, click here to directly book a first appointment or free consultation . Together, we can work through your trauma, understand your core beliefs, and find the strength to embrace your true self. Don’t wait to start living the life you deserve—contact me today and take the first step towards a brighter, more authentic future.